Antenatal Care & Postnatal Care
Experience comprehensive antenatal and postnatal care at Spandan Maternity Home, where we prioritize the health and well-being of both mother and child. From the early stages of pregnancy to the joyful arrival of your newborn and beyond, our dedicated team of healthcare professionals is committed to providing personalized support and guidance every step of the way. With state-of-the-art facilities and compassionate expertise, we ensure that you receive the highest standard of care, empowering you to embrace the journey of parenthood with confidence and peace of mind. Trust Spandan to nurture your family's future with the care it deserves.
Services under Antenatal Care & Postnatal Care
- Confidential medical history review
- Physical examination
- Growth and development assessment
- Immunization review and administration
- Sexual health education and counseling
- Substance use screening and counseling
- Mental health assessment and support
- Nutrition and exercise counseling
- Injury prevention education
- Reproductive health counseling (contraception, STI prevention)
- Healthy relationship education
- Academic and career counseling
- Referrals to specialists or support services as needed
Nutrition During Pregnancy
Good nutrition during pregnancy is essential for the health of both mother and baby. Our comprehensive guide covers all three trimesters — from the first 13 weeks through to delivery — with trimester-specific food recommendations, foods to avoid, and practical meal plans tailored for Western India.
- Trimester-wise recommended foods and meal plans
- Foods to avoid during each stage of pregnancy
- Calorie and protein guidance per trimester
- Practical tips to manage nausea, acidity, and fatigue
- Traditional Indian food options rich in iron, calcium, and protein
